top of page

RESOURCES

 

If you are in immediate danger or feel unable to keep yourself or others safe, please seek emergency support right away.

​

 Call or text 988 – Suicide and Crisis Lifeline (U.S.) 
Call 911 or go to your nearest emergency room 

​​

​

NATIONAL HOTLINES (U.S.)​

​

Suicide Prevention Lifeline - 1-800-273-8255

Domestic Violence Hotline - 1-800-799-7233

Trevor Project Lifeline - 1-866-488-7386

Sexual Assault Hotline - 1-800-656-4673

Report Child Abuse - 1-800-422-4453

Poison Control - 1-800-222-1222

​​

​

INTERNATIONAL SUPPORT

​

Suicide Stop – International Crisis Hotlines by Country

 

​

SUPPORT BEYOND CRISIS

​

Alcoholics Anonymous AA

Al-Anon Family & Teen Groups

Co-Dependents Anonymous [CoDA]

Depression and Bipolar Support Alliance

Overeaters Anonymous [OA]

Refuge Recovery [Buddhist Approach to Recovery from Addiction]

Sex and Love Addicts Anonymous [S.L.A.A.]

Survivors of Incest Anonymous [for survivors of childhood sexual abuse]​​

​​​​​​​​​​

​

FOR TEENS

​

Boys Town - 1-800-448-3000

Teen Line - 1-310-855-4673

or Text 'TEEN' to: 839863 between 6-9PST

Love is Respect - Prevent and End Dating Abuse

Mindfulness for Teens

National Runaway Safeline

Planned Parenthood - Sexual Health Resources

Safe Place - For Shelter

Scarleteen - Sex Ed Resources

Teens Against Bullying

 

​

All resources listed are offered as general support options. I do not have an affiliation with these organizations and cannot be responsible for the care or services provided.​

967 E Colorado Blvd #60412

Pasadena, CA 91106

© 2026

bottom of page